On 28 and 29 August 2026, Cortina d’Ampezzo invites you to slow down, breathe and rediscover the pleasure of living fully in the present during the fifth edition of Cortina Mindfulness.
Organized by the Cortina Hoteliers’ Association as part of the Cortina in Wellness programme, the event offers two days dedicated to awareness, mindful listening and inner well-being, set against the spectacular backdrop of the Dolomites.
Four sessions will guide participants through a journey of conversation, reflection and guided practices. The meetings will be led by Lara Pelagotti, psychologist and psychotherapist, and Lorenza Guidotti, journalist, podcaster and certified Mindfulness instructor.
The programme explores increasingly relevant aspects of everyday life, from self-care to managing digital distractions, offering practical tools to cultivate presence, clarity and balance.
Friday, 28 August
Saturday, 29 August
Participation is free of charge, but registration via the Technogym app is required. Discover the full Cortina Mindfulness Weekend programme and reserve your place!
Event details
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